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By Claire Kohl

Did you know you can work out in a sauna? HOTWORX opened on Ingersoll this summer at 2301 Ingersoll Avenue, Suite #200. 

Exercising in the heat increases calorie burn, lowers blood pressure and aids muscle recovery. Another thing that makes HOTWORX unique is its 24/7 availability! Regardless of your schedule, you will be able to find time to get your workouts in.

HOTWORX at 2301 Ingersoll Avenue, Suite #200

“(Our goal is) to help people achieve their fitness goals and be the best versions of themselves, while building a sense of community within our small family business in the heart of our city,” said co-owner Kacie Pope.

HOTWORX has a total of seven metro locations, with other studios in Ankeny, Grimes, Urbandale, Altoona, Norwalk and Clive.

HOTWORX on Ingersoll only has a few memberships available at $49/month and they are going fast! If you are too late for the deal, don’t sweat! The membership is still affordable: Regular memberships cost $54/month + a $20 enrollment fee and family plans are 50% off a current member’s plan. For full membership information, visit their website or follow the Ingersoll studio on Instagram.

It’s September, so cool weather is just around the corner. The solution? Warm up in the sauna and get your sweat on at HOTWORX!

1 question for HOTWORX:

Q: What’s your favorite part of doing business on The Avenues? 

A: Being surrounded by such amazing other businesses in the heart of Des Moines, which we love.

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